The Power Of Surrender
December 4, 2020On my 38th birthday, I found myself in sacred medicine ceremony for the first time. Plant and sacred medicines were…Lessons From The Waves
November 13, 2020"I was seeing you in the sea. I was worried. It's dangerous." This was shared with me as I left…We’re Responsible For How We Respond
October 19, 2020During meditation this morning, John dropped something on the bed. It was probably his phone or notebook. Quite the benign…How What We Focus On Affects Our Hope (And Why That’s Important)
January 22, 2020If we allow the headlines to pull us in, they will. There's always something that wants our attention. As a…Joy & Laundry: An Odd Experience
November 5, 2019If you would have told me that ever associating the feeling of love and joy with laundry would have been…